Which CBD is Right for Me?
While CBD may be widely lauded for a myriad of benefits, it is important to understand the right dosage and formulation for your specific needs.
CBD products come in various forms, including oils, capsules, topical creams, gummies, and beverages.
Capsules
CBD capsules provide a precise and consistent dose of CBD with each capsule. They are pre-measured and typically range from 10 mg to 50 mg of CBD per capsule. Capsules are suitable for those who require careful monitoring of CBD intake or prefer a convenient and discreet method of taking their CBD. They have a longer shelf life and do not have the natural flavour of hemp oil, making them easier to swallow.
Oils & Tinctures
CBD oils interact with the body's endocannabinoid system at a faster pace. They are available in different strengths, typically measured in milligrams (mg) of CBD per milliliter (ml) of oil. Oils allow for a faster onset of effects and customisation of dosage. They can be added to food or beverages, making them easy to incorporate into a daily routine.
Topical Creams
CBD topical creams are applied directly to the skin and offer localised pain relief. They are suitable for those who prefer external use and can help with muscle soreness, skin conditions, and targeted pain relief. Topical creams have minimal side effects and are considered safe. CBD-infused topicals often contain additional botanical extracts for soothing and nourishing effects.
All told, capsules, oils, and creams offer their own unique benefits and are all popular ways of taking CBD. Capsules are convenient, oils are versatile, and creams provide targeted relief. What’s important is to assess your ailment, choose a reputable brand, and embark on your personal journey to uncover the potential benefits of this amazing natural compound.
