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Intuitive eating is an approach that acknowledges that the body knows best. Whether vegan, plant-based, paleo, carnivore or a combination, you can do what's best for you to restore gut health and mineral levels and alleviate the stresses of toxins and trauma.

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Wellness
Wellness Apple Cider Vinegar Organic 750ml
R99.95
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Wellness
Wellness Dry Roasted & Salted Pistachios 300g
300g
R144.95
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Wellness
Wellness Carob Coated Cashews 100g
100g
R29.95
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Wellness
Wellness Gluten Free Flapjack Mix
R47.95
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Wellness
Wellness Dry Roasted Almonds 300g
300g
R77.95

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Our Latest Pantry Essentials

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Wellness
Wellness Apple Cider Vinegar Organic 750ml
R99.95
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Carbsmart
Carbsmart Dark Chocolate Macadamia Spread 250g
R114.95
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Komati
Komati Almonds Carob Coated 100g
R40.95
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Truefood
Truefood Buckwheat Flour Gluten Free 400g
R84.95
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Carbsmart
Carbsmart Cream of Mushroom Instant Soup
R44.95
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Truefood
Truefood Cacao Powder 400g
R137.95
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Truefood
Truefood Chickpea Flour 400g
R74.95
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Health Connection
Health Connection Pea Mince 200g
R97.95
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Nanuki
Nanuki Space Rocks Awesome Asteroids 60g
R34.95
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Truefood
Truefood Red Sorghum 400g
R49.95
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Nanuki
Nanuki Space Rocks Munchy Meteorites 60g
R34.95
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Truefood
Truefood Haricot Beans 400g
R49.95

As our business has grown, so too has our steadfast and selective Ingredients Policy. We love to engage with our foods suppliers and participate in the journey as we are committed to bringing the best ingredients to your table.

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Wellness
Wellness Organic Light Coconut Milk 400ml
400ml
R34.95 R27.96
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House Of Macadamia
House of Macadamias Namibian Sea Salt Seasoned Dry Roasted Macadamias 40g
R40.95 R32.76
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OhMega
Oh Mega Almond Butter 1kg
1kg
R244.95 R195.96
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Life Bake
Life Bake Grain Free Crackers Rock Salt 180g
180g
R64.95 R51.96
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Skinni Snax
Skinni Snax Smokey BBQ 56g
R24.95 R12.47
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Skinni Snax
Skinni Snax Thai Sweet Chilli 56g
R24.95 R12.47
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Sunbird
Sunbird Superior Buchu & Rooibos Tea 50g
50g
R79.95 R63.96
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Wellness
Wellness Warehouse - Beetroot Bounty Bar 60g
60g
R37.95 R30.36
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Niice Foods
Niice Foods Makkah Chipotle Chilli 100g
R59.95 R29.97
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The Happy Being
The Happy Being Choc Cake-in-a-Mug Collagen Premix 200g
R89.95 R44.98
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Wellness
Wellness Chocolate Mylk 65g
R47.95 R38.36
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OhMega
Oh Mega Chocolate Almond Nut Butter 400g
400g
R119.95 R95.96

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    Phyto-Force
    Phyto-Force Peppermint Tea 50g
    50g
    R114.95
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    Nairns
    Nairns Dark Chocolate Chip Oat Biscuits 200g
    200g
    R84.95
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    Health Connection
    Health Connection Organic Tamari Sauce 250ml
    250ml
    R117.95
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    Vanilla Man
    Vanilla Pods - Single Pod In Glass Tube Single
    single
    R44.95
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    Bragg
    Bragg Organic Apple Cider Vinegar 473ml
    473ml
    R174.95
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    Good Hope Regular Soy Milk 1L
    1l
    R34.95
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    Soaring Free
    Soaring Free Organic Goji Berries 200g
    200g
    R244.95
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    Soaring Free Organic White Mulberries 200g
    200g
    R154.95
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    Wellness
    Wellness Glacé Ginger 100g
    100g
    R34.95 R17.48
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    Wellness Dried Guava 100g
    100g
    R29.95
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    Wellness Roasted Almonds & Cashews 100g
    100g
    R47.95
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    Wellness Raw Brazil Nuts 100g
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    R74.95
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    Wellness Roasted & Salted Corn 100g
    100g
    R14.95
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    Wellness
    Wellness Yoghurt Coated Mixed Nuts 100g
    100g
    R37.95
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    Wellness
    Wellness Raw Poppy Seeds 100g
    100g
    R27.95
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    Wellness Raw Pumpkin Seeds 100g
    100g
    R27.95
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    Wellness Raw Seed Mix 100g
    100g
    R19.95
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    Wellness
    Wellness Roasted Sunflower Seeds 100g
    100g
    R14.95
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    Wellness
    Wellness Raw Sunflower Seeds 100g
    100g
    R9.95
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    Wellness
    Wellness Trail Fruit & Nut Mix 100g
    100g
    R28.95
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    Good Life Organic
    Good Life Organic Crunchy Corn Flakes 360g
    360g
    R147.95
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    Organix Whole Foods
    Organic Millet Kernels 1kg
    1kg
    R174.95
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    Di Napoli
    Di Napoli Chickpeas 400g
    400g
    R24.95
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    Di Napoli
    Di Napoli Lentils 400g
    400g
    R19.95
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    Glutagon
    Glutagon Flap Jack Mix 375g
    375g
    R69.95
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    Wellness
    Wellness Sugar Substitute Xylitol Sachets 200ml
    200ml
    R70.95
  27. Add to wishlist Add to Compare
    Vermont
    Vermont Maple Syrup 250g
    250g
    R164.95
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    O'Natural
    O' Natural Raw Muesli Snack Raw Cocoa 100g
    100g
    R51.95
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    O'Natural
    O'Natural Raw Muesli Snacks Original 100g
    100g
    R51.95
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    Just Ginger
    Ginger Sweets - Original Flavour 125g
    125g
    R39.95
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    Just Ginger
    Ginger Sweets Honey Lemon 125g
    125g
    R49.95
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    Health Connection
    Health Connection Tahini 400g
    400g
    R144.95
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    A.Vogel
    A.Vogel Herbamare Bouillon 10g
    10g
    R104.95
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    A.Vogel
    A.Vogel Kelpamare 85ml
    85ml
    R124.95
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    A.Vogel
    A.Vogel Herbamare Vegetable Stock 200g
    200g
    R227.95
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    Soaring Free
    Soaring Free Organic Raw Cacao Powder 200g
    200g
    R174.95
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    Wellness
    Wellness Organic Raw Cacao Nibs 200g
    200g
    R159.95
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    Wellness
    Wellness Organic Raw Cacao Powder 200g
    200g
    R149.95
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    Wellness
    Wellness Organic Raw Hemp Powder 200g
    200g
    R79.95
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    Wellness
    Wellness Organic Raw Maca Powder 200g
    200g
    R144.95
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    Health Connection
    Health Connection Agar Agar Powder 50g
    50g
    R109.95
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    Health Connection
    Health Connection Spirulina Powder 250g
    250g
    R219.95
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    Health Connection
    Health Connection Vanilla Extract 25ml
    25ml
    R47.95
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    Health Connection
    Health Connection Xanthan Gum 50g
    50g
    R39.95
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    Orgran
    Orgran Egg Replacer 200g
    200g
    R104.95
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    Soaring Free
    Soaring Free Organic Raw Cacao Butter 200g
    200g
    R219.95
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    Soaring Free
    Soaring Free Organic Raw Cacao Paste 200g
    200g
    R184.95
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    Soaring Free
    Soaring Free Nut Milk Bag ea
    ea
    R169.95 R84.97
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    Vanilla Man
    Vanilla Man Vanilla Extract 50ml
    50ml
    R94.95
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    Vanilla Man
    Vanilla Man Vanilla Powder 8g
    8g
    R54.95
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    Vanilla Man
    Vanilla Man - Vanilla Paste 50ml
    50ml
    R94.95
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    Wellness
    Wellness Carob Coated Cashews 100g
    100g
    R29.95
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    Eve's
    Eve's Instant Honeyed Ginger Tea 10s
    10s
    R59.95
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    Wellness
    Wellness Organic Raw Spirulina Powder 200g
    200g
    R279.95
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    Wellness
    Wellness Organic Raw White Mulberries 200g
    200g
    R139.95
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    Wellness
    Wellness Organic Cacao Paste 200g
    200g
    R169.95
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    Wellness
    Wellness Organic Goji Berries 200g
    200g
    R224.95
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    Gullon
    Gullon Digestive Biscuits Sugar Free 500g
    400g
    R64.95
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    Gullon
    Gullon Sugar Free Choc Chip Biscuits
    R42.95
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    Gullon
    Gullon Fibre Biscuits - Sugar Free 170g
    170g
    R39.95

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  1. Snacks & Sweets 363
  2. Beverages 217
  3. Snacks 213
  4. Dried Fruits, Nuts & Seeds 176
  5. Superfoods 139
  6. Herbs, Spices & Stock 113
  7. Powders 103
  8. Bakery 102
  9. Grains & Legumes 102
  10. Baking 98
  11. Teas 97
  12. Sweets 95
  13. Herbs & Spices 94
  14. Baking Ingredients 90
  15. Nuts 84
  16. Chocolates 83
  17. Juice & Cold Beverages 81
  18. Breakfast 78
  19. Jams & Spreads 75
  20. Hot Drinks 74
  21. Spreads 65
  22. Dairy Alternatives 58
  23. Dairy Alternatives 57
  24. Energy & Protein Bars 57
  25. Sweeteners 56
  26. Grains 54
  27. Condiments & Sauces 53
  28. Biscuits 51
  29. Legumes 46
  30. Dried Fruits 45
  31. Muesli & Oats 43
  32. Cereals 41
  33. Canned Food 40
  34. Sauces 40
  35. Canned Foods 39
  36. Seeds 37
  37. Oils & Dressings 37
  38. Crisp Breads & Crackers 34
  39. Pastas & Noodles 30
  40. Condiments 29
  41. Pastas 28
  42. Chips, Crisps & Popcorn 28
  43. Oils 27
  44. Flour and flour alternatives 25
  45. Sweeteners 24
  46. Water 22
  47. Honey 22
  48. Marinade, Paste & Stock 20
  49. Soups 20
  50. Dried Fruits, Beans & Seeds 20
  51. Soups 19
  52. Salts & Pepper 17
  53. Syrups 12
  54. Cakes 10
  55. Jams 10
  56. Sugar 9
  57. Salad Dressings & Vinegars 8
  58. Breads, Poppadums & Wraps 7
  59. Desserts 6
  60. Tablets 6
  61. Meal Replacement Drinks 5
  62. Sport & Energy Drinks 5
  63. Noodles 5
  64. Desserts & Puddings 4
  65. Fruit & Nut Mixes 4
  66. Coffee 4
  67. Biltong & Droëwors 3
  68. Wines 3
  69. Red Wine 3
Price
  1. R0.00 - R999.99 1500
  2. R1,000.00 - R1,999.99 2
Brand
  1. 24 Mantra Organic 4
  2. A Little Something 19
  3. A.Vogel 8
  4. Akan 3
  5. All About Health 3
  6. Aloe 24/7 3
  7. Amisa 8
  8. Backyard Farms 3
  9. Bags of Bites 10
  10. Bakali 6
  11. Bake Alot Dot Yum 6
  12. Banting Blvd 15
  13. Baoactive 7
  14. Barry's Bars 6
  15. Bear 4
  16. Bepps 8
  17. Betty's Health & Beauty 1
  18. Biedouw Valley Rooibos 9
  19. Bioitalia 9
  20. Biona 47
  21. Bragg 5
  22. Brita 2
  23. Buchulife 5
  24. ButtaNutt 24
  25. Canna Coffee 1
  26. Carbsmart 26
  27. Caring Candies 12
  28. Castagno Organic 2
  29. Cecelia's Farm 2
  30. Chaloner 1
  31. Cheaky Co 7
  32. Clearspring 21
  33. CocoaFair 15
  34. Cocoxim 3
  35. Cravings Bakery 6
  36. Darrel Lea 2
  37. Di Napoli 7
  38. Dope Drinks 3
  39. Dr Boxall's 1
  40. Earth Products 2
  41. Earthshine 30
  42. Eat Naked 4
  43. Eat Real 9
  44. Echt 3
  45. El Burro 2
  46. Eve's 10
  47. Forno Bonomi 1
  48. Fynbos Fine Foods 5
  49. Gaia 2
  50. Garofalo 4
  51. GD 12
  52. Glutagon 7
  53. Good Hope 4
  54. Good Life Organic 39
  55. Goodleaf 3
  56. Gracious Bakers 7
  57. Granoro 2
  58. Grumpy Snacks 3
  59. Gullon 8
  60. Happy Culture 14
  61. Happy Earth People 6
  62. Health Connection 39
  63. Heba 2
  64. Herbivore 4
  65. Honest 7
  66. Honeyguide 1
  67. Honeywood Farm 2
  68. House Of Macadamia 22
  69. ibyte 6
  70. Inah 4
  71. Just Ginger 3
  72. Just Wholefoods 4
  73. Kallo 5
  74. Kapthura 9
  75. Kara 6
  76. Kathy's Cookies 5
  77. Khoisan Tea 9
  78. Komati 17
  79. Life Bake 4
  80. Lifematrix 1
  81. Loxtonia Cider 1
  82. Macro Mixes 10
  83. Macs Honey 1
  84. Maldon 1
  85. MannaBrew 1
  86. Manuka Masters 1
  87. Mary Ann's 4
  88. Metagenics 1
  89. Minor Figures 2
  90. Mogli 11
  91. MojoMe 4
  92. Monatea 10
  93. Mountain Falls 6
  94. My Growing Health 4
  95. My Wellness 1
  96. Nairns 15
  97. Nanuki 21
  98. Native 7
  99. Natura Sugar 3
  100. Nature Addicts 15
  101. Nature's Charm 9
  102. Nature's Choice 4
  103. Nature's Nutrition 2
  104. Nibble Me 8
  105. Niice Foods 3
  106. No Calorie Noodles 3
  107. Nomu 4
  108. NooWiz 1
  109. Not Guilty 6
  110. NOW 1
  111. Numuti 2
  112. NutriTech 1
  113. O'Natural 10
  114. Oatly 4
  115. OhMega 17
  116. Okja 6
  117. Organic India 3
  118. Organix Whole Foods 3
  119. Orgran 4
  120. Outcast Foods 4
  121. Phyto-Force 1
  122. Prince Albert Olives 3
  123. Pukka 17
  124. Pukka Pure 1
  125. Pulsin 6
  126. Raw C 2
  127. Rude Health 7
  128. Rush 8
  129. Sally-Ann Creed 5
  130. Santa Anna's 5
  131. Sceletia 1
  132. Simply Bee 10
  133. Skinni Snax 3
  134. Slender You 1
  135. Smoked Flavours 3
  136. Soaring Free 58
  137. SOS 4
  138. Southern Cape Tea 3
  139. Sport Rx 1
  140. Spry 5
  141. St. Dalfour 10
  142. Sugar Bush 2
  143. Sunbird 5
  144. Superbar 1
  145. Superlatte 3
  146. SuperThrive 2
  147. SweetLeaf 4
  148. Taka Turmeric 5
  149. Tea House 2
  150. The Chocolate Tree 2
  151. The Chocolate Yogi 7
  152. The Coconut Company 1
  153. The Figary 3
  154. The Happy Being 4
  155. The Maple Treat 2
  156. The Soul Tree 3
  157. The Wellness Blend 2
  158. Theonista 4
  159. Tia's 8
  160. Truefood 38
  161. Ubanana 1
  162. Universal Vision 2
  163. Unruly Coffee Co 3
  164. Vanilla Man 4
  165. Vermont 1
  166. Victory Jus 1
  167. Vita Brands 3
  168. Wazoogles 28
  169. Wellness 264
  170. Wendy's 3
  171. Whole Earth 2
  172. Wholesome Earth 5
  173. Wildwood 1
  174. Yogi Tea 20
  175. Youthful Living 19
  176. Almond Breeze 5
  177. Crede 16
  178. San Remo 3
  179. Skoon 1